Easy Lent Options With Kroger Easy For You Seafood – Plus Save Money!

Kroger Easy For You Seafood - www.eatcleanlivesimple.com

 

Lent…that time of year we all either love or hate. Whether you are giving up something like chocolate or social media, or doing something positive, like a random act of kindness each day, it’s about making a positive change for 40 days, that hopefully you can continue beyond Easter. I love this time of the year, counting down the final days of winter, swim suits in the stores, and planning those summer vacations. But if you’re like me, Lent also means no meat on Fridays. I always have flashbacks of fish sticks or fried fish sandwiches from 12 years of private school. Now those options are fast and easy, but not really good for you. Luckily Kroger’s Easy For You Seafood program, gives you fast and easy options that are also much healthier than fried processed fish.

 

Kroger Easy For You Seafood - www.eatcleanlivesimple.com

 

I was first introduced to Kroger’s Easy For You Seafood a few weeks ago at the new Oakley Kroger Blogger Event, you can read about that HERE. That first time I got the wild caught salmon with fresh organic herbs, lemon, garlic, and butter and it was delicious (see image above)! I knew I would be using this program again and again, making it easy for someone like me with a busy schedule to have a quick and easy healthy option for dinner.

 

Kroger Easy For You Seafood - www.eatcleanlivesimple.com

 

Today is the first Friday in Lent and Kroger is offering a $1 Off Easy For You Seafood, every Friday during Lent, Feb 12-Mar 25. You all know I love to save money, but what makes this even cooler is the fact that the $1 off coupon is automatically added to your plus card account (SO simple right!) and you can use this an unlimited amount of times (score!)! So if you buy 5 Easy For You Seafoods, you get $5 off! Can’t beat that!

If you don’t know how the Easy For You Seafood program works, here is the cliff notes version.

  1. Choose Your Seafood
  2. Choose Your Seasoning and Garnish
  3. Take The Oven-Ready bag Home and Bake

It really is that easy! Plus this service is free!

 

Kroger Easy For You Seafood - www.eatcleanlivesimple.com

 

Today I got the USA wild caught cod loin (see above)! I don’t eat farm-raised fish, and the employee behind the counter was so helpful and got a binder out to give me all my wild caught options. You also know eating clean is very important to me, last time when I tried the salmon I just got fresh organic rosemary, lemon, garlic, and butter and that was a delicious clean option. This time I wanted to try a seasoning because cod can sometimes be a boring fish. I got it seasoned with the Vegetable Pepper Medley which is an all-natural gluten-free seasoning consisting of dehydrated red and green peppers, onion, black pepper, celery, and parsley. I then had them add fresh organic rosemary, lemon, garlic, and butter for added flavor. Another nice thing about this service is they had sealed seasoning jars right out on the counter so it was easy for me to read the ingredients and find a clean option for me. Me and the hubby both loved it and it paired great with Old Bay Cauliflower, one of my favorite recipes!

 

Old Bay Roasted Cauliflower - www.eatcleanlivesimple.com

 

So happy Lent! I encourage you toss out those fish sticks and visit your Kroger today to try the Easy for You Seafood program and don’t forget on Fridays through lent you get $1 off! Be sure to share this, so your friends can save too! If you want more information about Kroger’s Easy For You Seafood program, click HERE.

 

 

*This post is sponsored by Kroger, but the content and opinions expressed here are my own.

Old Bay Roasted Cauliflower

Old Bay Roasted Cauliflower - www.eatcleanlivesimple.com

 

Old Bay Roasted Cauliflower is one of my absolute favorite things to eat! It’s my go to side dish whenever we have seafood, and it also makes the perfect snack for watching the game. But let me back up a minute. This Kentucky girl used to have no idea what I was missing. When I first met my husband, who is a good old Maryland boy I might add, I can remember one of the first things he asked me was if I liked seafood. At that time, popcorn shrimp and fish frys were the extent of my seafood history and knowledge. He quickly introduced me to “real” seafood when he took me back to the Chesapeake Bay and let me try all kinds of fresh new things. I swear you haven’t had a crab cake unless you’ve had one from Maryland. Okay, back to the Old Bay Roasted Cauliflower….

So my husband puts Old Bay on everything, and I mean everything. This recipe was actually his idea and typically I’m not as much of an Old Bay freak as he is, but this recipe is a keeper! Cauliflower is a great source of Vitamin K and Vitamin C and is packed with antioxidants and has some amazing anti-inflammatory benefits too. The added benefit of Old Bay, is that is makes my hubby happy! 🙂

 

Old Bay Roasted Cauliflower - www.eatcleanlivesimple.com

 

Chop a small head of cauliflower and put into a bowl.

 

Old Bay Roasted Cauliflower - www.eatcleanlivesimple.com

 

Drizzle about 2 Tbsp of olive oil over the cauliflower and mix until well coated.

 

Old Bay Roasted Cauliflower - www.eatcleanlivesimple.com

 

Add a Tbsp of Old Bay and mix until coated evenly.

 

Old Bay Roasted Cauliflower - www.eatcleanlivesimple.com

 

Spread onto a baking sheet and bake at 400° for 20 minutes or until golden brown.

 

Old Bay Roasted Cauliflower - www.eatcleanlivesimple.com

 

Remove from oven and enjoy! If you don’t have Old Bay Seasoning, you can get it HERE!

 

Old Bay Roasted Cauliflower

Ingredients:

Head of Cauliflower

2 Tbsp of Olive Oil

1 Tbsp of Old Bay

Directions:

  1. Pre-heat oven to 400°.
  2. Wash and chop cauliflower.
  3. Put in bowl and add olive oil, coat thoroughly.
  4. Add Old Bay, coat thoroughly.
  5. Arrange on baking sheet and bake for about 20 minutes or until golden brown. (I usually remove at 10 minutes, flip them and bake for another 10 minutes).

World’s Easiest Paleo Cookies

World's Easiest Paleo Cookies - www.eatcleanlivesimple.com

 

I have to admit I am not much of a baker. I think that’s because I really do not have a sweet tooth, I’m not into cakes and pies and all that sweet stuff. My sweet Grandma Lorraine used to say, “who needs all that icing anyway” and I have to agree with her. However, with being pregnant, I suddenly have been craving sweets! I seriously could live on dark chocolate and organic vanilla bean ice cream right now. I heard that means it’s a girl, but since we aren’t finding out the gender, I guess I will have to wait and see!

I love simple clean ingredients and something that isn’t going to take all afternoon to make. So when I discovered this recipe by Elizabeth Barbone for the World’s Easiest Paleo Cookies in her new cookbook World’s Easiest Paleo Baking, and realized from start to finish it took less than 20 minutes to make these cookies, I knew I had to try them! The title is correct, with only 4 ingredients, these were so simple to make, especially for a non-baker like me, seriously it was SO easy! Not to mention, very delicious. I love that you can taste a hint of the maple syrup! 🙂

Read down for the recipe and also make sure you go to the bottom of this post to enter to win a copy of Elizabeth Barbone’s cookbook, World’s Easiest Paleo Baking. Or Click Here to buy your copy now on Amazon!

 

Mix together the Almond Flour and Baking Powder.

World's Easiest Paleo Cookies - www.eatcleanlivesimple.com

 

Add in the Maple Syrup and Vanilla Extract and stir together to form a sticky dough.

World's Easiest Paleo Cookies - www.eatcleanlivesimple.com

 

Drop dough by the tablespoonful onto the prepared baking sheet, spaced about 2 inches apart. For crisp cookies, press down the dough lightly with the bottom of a drinking glass or measuring cup. I personally wanted soft cookies, so I didn’t press down the dough.

World's Easiest Paleo Cookies - www.eatcleanlivesimple.com

 

Bake until edges are golden brown, about 12 minutes and enjoy!

World's Easiest Paleo Cookies - www.eatcleanlivesimple.com

 

Don’t they look heavenly. These were soft and moist, but had a nice golden brown outer layer.

World's Easiest Paleo Cookies - www.eatcleanlivesimple.com

 

World’s Easiest Paleo Cookies

Prep Time: 5 minutes
Bake Time: 12 minutes per pan
Yield: 16 cookies

Ingredients:

1 1/2 cups finely ground almond flour

1/2 teaspoon baking powder, homemade (see recipe below) or grain-free store-bought

1/3 cup dark maple syrup

2 teaspoons vanilla extract

Directions:

  • Adjust oven rack to the middle position and preheat the oven to 350° F. Line a rimmed baking sheet with parchment paper.
  • Whisk the almond flour and baking powder together in a medium mixing bowl. Switch to a wooden spoon and stir in the maple syrup and vanilla extract. Stir until a sticky dough holds together.
  • Drop dough by the tablespoonful onto the prepared baking sheet, spaced about 2 inches apart. For crisp cookies, press down the dough lightly with the bottom of a drinking glass or measuring cup. (If the glass sticks to the dough, lightly wet bottom of the glass.) For softer cookies, don’t press down the dough.
  • Bake until the edges are golden brown, about 12 minutes.
  • Allow the cookies to cool on the pan for about 3 minutes, then transfer them to a wire rack to cool completely.
  • Allow the baking sheet to cool, and repeat with the remaining dough.

 

Grain-Free Baking Powder
Most commercial baking powders contain a grain-based starch. Thankfully it’s easy to make your own!

Active Time: 2 minutes
Yield: about 6 tablespoons

Ingredients:

1/4 cup cream of tartar

2 tablespoons baking soda

1 teaspoon tapioca starch

Directions:

  • Whisk the cream of tartar, baking soda, and tapioca starch together in a small bowl.
  • Store in the pantry in an airtight container for up to 4 weeks.

 

Want to check out more from Elizabeth Barbone? Head on over to her website, Gluten-Free Baking and be sure to enter the contest below to win a copy of her cookbook, World’s Easiest Paleo Baking.

 World's Easiest Paleo Baking Cover

 

 

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World’s Easiest Paleo Baking: Beloved Treats Made Gluten-Free, Grain-Free, Dairy-Free, and with No Refined Sugars