barre3, Are you up for The Challenge?

barre3 www.eatcleanlivesimple.com


In less than 24 hours we will be toasting champagne, tossing confetti, and ringing in the New Year with the ones we love. Typically this is the time of the year when we make resolutions, promising ourselves to make a change or do something different, something better. Maybe you want to get in shape, start eating healthy, or quit smoking? Whatever your resolution is, the key is making it a New YOU Resolution, not just a New Years Resolution.

There are many exciting things headed my way in 2016, a new baby for starters. I’d say that’s a pretty big change, a challenge that we are excited to face. However, there is another Challenge that I need to face first before babies and that is barre3. Many of you read about my Experience With barre3 that I posted earlier this year, if not check it out! But starting in just a few days is the barre3 Challenge, and it’s a great way to kick off 2016!

 

barre3 www.eatcleanlivesimple.com

 

“Be Strong. Be Balanced. Feel Good.”

What is the Challenge you ask? Founder Sadie Lincoln and her team of experts will personally guide you through an effective, fun challenge. With weekly online workouts, live recorded classes, Q+A sessions and podcasts, they’ll give you the tools you need to get strong, balanced, and feeling good in 2016! I love that this is a community challenge too, at the studio in Ft. Thomas you can see the sign up posters with everyone that will be working together and encouraging each other along the way.

 

barre3 www.eatcleanlivesimple.com

 

The barre3 Challenge consists of 3 Steps: Get Moving, Eat Whole Foods, and Take Ten.

Get Moving – Sign up for 4 classes a week starting 1/4/16 and ending 1/31/16 in studio or online. Each workout offers modifications that are perfect for you whether you’re a turbo athlete, dealing with an injury, or easing back into fitness.

Eat Whole Foods – Of course this is one of the main reasons I love barre3, what you put into your body is just as important as the physical exercise on the outside. You will learn to embrace the barre3 nutrition philosophy, which is rooted in healthy whole foods. Each week, you’ll receive a hearty new recipe created specifically to fuel results. You’ll also have unlimited access to hundreds of nourishing recipes at barre3 online, plus access to functional nutritionist Andrea Nakayama during the first live Q+A.

Take Ten – Each week, you’ll do a one 10-minute online workout. These exclusive do-anywhere workouts are specifically chosen by Sadie and designed to keep your metabolism revved up all day long. I love these 10-minute workouts, they are a perfect way to take a break at your desk, get up, and put some movement into your day.

 

barre3 www.eatcleanlivesimple.com

 

So how do you participate? All you need is a subscription to barre3 Online to receive all of the exclusive challenge content. barre3 Members can access the Challenge content for free, however, members still need to sign up for the challenge and opt-in to the program here. If you aren’t a member you can subscribe to barre3 Online for as little as $10 a month OR buy the membership for one month, then opt into the challenge here.

This is a community challenge so be sure to use the hashtag #barre3challenge on social and post regularly so they can celebrate your progress! So let me ask you, are you up for the Challenge? You better hurry, it starts January 4th!

 

 

*This post is sponsored by barre3 Ft. Thomas, but the content and opinions expressed here are my own.

The Best Christmas Present Yet…

 

My hubby and I have some exciting news to share…

Pregnancy Announcement

…we are having a baby in June!

We couldn’t be more thrilled to be parents and to bring a child into our world. Of course this will mean lots of changes, but we are ready for the challenge. There are many things I am really looking forward to, but high on the list is making our own baby food.

I do have to brag on my husband for a moment, he has been so amazing. I had a rough couple months (I basically came home from work and went straight to the couch every night and slept. Okay I’m lying, I ate ice cream and THEN I slept)! But really he did it all at from cooking to cleaning. I know I was truly blessed when I found him and I know our baby will be lucky to have such a sweet and caring daddy.

So with that said, goodbye morning sickness hello energy! I am welcoming this second trimester with open arms! I feel like myself again and am ready to get back into the kitchen and share some amazing clean eating recipes with you all. So Merry Christmas and Happy New Year, 2016 is going to be the best year yet!